Have you ever had a yoga teacher yell at you because your feet weren’t in the right place for the pose? I have and my version felt better to my body than what they wanted me to do.
This class breaks free of the yoga rules to encourage you to find your foot positioning for the yoga poses that feel best for you. It’s called a yoga practice to empower you to take ownership. That includes where your feet are and what they are doing.
Class Length: 55 Minutes
Level: All Levels with No Flow
Suggested Equipment: Yoga Mat, Optional 2 Blocks
Delivery Method: Upon purchase, you will receive a link to download this class.
Refund Policy: Due to the virtual nature of this product, there will be no refunds. All sales are final.