Do you have Unhappy Feet?
• Plantar Fasciitis?
• Ankle or Foot Pain?
• Instability or Weakness?
Let's turn that around so you can jump with joy.
This 2 hour workshop will include therapy ball work for self-massage to release overworked muscle tension. A range of exercises will be introduced to increase foot mobility and range of motion.
You'll leave feeling better and with a toolbox to continue your sole care at home.
WHEN: Friday, July 27th 5:30pm-7:30pm
WHERE: Life Gate Holistic Living Center, 66 Boston Road, Groton, MA
COST: $40 in Advance, $50 Day Of Drop In
Register: Life Gate Holistic Living Center