Americans are more sedentary with desk jobs, long commutes, and an abundance of great television. Even if you are active, long bouts of sitting can have a detrimental affect. Learn about the science and ways that you can easily work to counter the chair in this active lecture.
WHEN: Sunday, October 7th 3:00pm-4:30pm
WHERE: Life Gate Holistic Living Center, 66 Boston Road, Groton, MA
Register: Life Gate Holistic Living Center