About
You’re frequently being pulled in so many different directions that you never get to put yourself first and your health is often last.
At AnamBliss, you are first. We want to help you find your path to wellness, because we know there are many roads and definitions to well-being.
Today more than ever, health is the most important thing in life. But you’re sitting more, exercising less, getting heavier, having more aches and pains, eating worse, and feeling overwhelmed by life, with no signs of relief.
We believe in making small changes over time that easily fit into your lifestyle. These adjustments build to make a significant impact.
Finding bliss in life through movement, freeing muscles, nourishing the body, enjoying nature and exploring the world.
Kate Hamm
Kate loves to be a catalyst for others by inspiring and teaching them to find their path to wellness. She has been described as a seeker and quirky professor. Over the years, she has assisted thousands of celebrities, executives, athletes, and fitness enthusiasts lose weight and adopt healthier habits.
